Preventing Repetitive Motion Injuries
While repetitive motion injuries (RMIs) are common among athletes, these injuries can occur in the workplace. Also known as repetitive stress injuries or cumulative trauma disorders, RMIs impact a broad range of occupations, including jobs that require heavy lifting and stationary office roles.
RMIs occur when continuous physical stress from daily tasks damages nerves, tendons or muscles quicker than the body can heal from such stress.
Employees may be at greater risk of experiencing RMIs on the job if they:
RMIs can cause several conditions, including tendonitis, carpal tunnel syndrome, bursitis and rotator cuff injuries. To read the rest of this article, click here.